Yesterday I went to a kickboxing class at 6:15 in the morning. It kicked my trash.
That evening I went to the church building to play volleyball, which turned into poison ball (with a basketball) because we didn't have a volleyball.
After poison ball I went to a Yoga class.
I discovered that going from not working out at all to doing three things in one day can make your calves really sore the next day.
Good for you! Just relish in the soreness, knowing that you actually made a difference in your body. Wish I could say the same. I felt sore as I bent over to kiss Campbell in the bassinet, does that count?
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